Having me as your coach will create authentic clarity and confidence in your life.

My coaching method.

I like to start each session (if your comfortable) by guiding you to take some deep breaths into your body, and relax into a short meditation. This makes sure that you have no distractions or ‘to do lists’ concerning the mind and you will be calm, able to think and be 100% in the session. We can then look at any area of your life that you want to and how deep you want to go, how it’s effecting you and what knock on effect it has on other parts of your life.

The coaching program consists of 16 sessions lasting 4 months. 12 sessions of insights, learnings, breakthroughs and discoveries with no stone unturned. Followed by 4 sessions of intergrating everything into your life that you have learnt and uncovered. I can coach you to do this in your own unique way so you complete the program with real authentic change, clarity and confidence.

I also offer 30 minute weekly momentum sessions after the programme if you feel it would benefit you, some clients love this as they prefer a slower integration after the course finishes.

Why a coaching program and not just 1 or 2 sessions?

I personally want real lasting change for my clients, not just a quick fix. One or two sessions isn’t enough to create any real change or momentum at all. By having a coaching programme of 16 coaching sessions over 4 months, I am able to hold the space for my client to really look at all areas of their life that are important to them in detail so they can implement change.

What the 4 month program includes:

16 sessions of 1 hour each over 4 months.

Free bonus kick off session of 90 minutes.

Monday check in to see how your doing.

Ongoing accountability with access to me via text message/voice notes during the week.

Plus a free momentum script and powerful affirmations to create a good mindset each morning.

My pledge to you.

I want the best for every single person on this planet. I want the best for you, which is why if we do get a chance to chat. I will be honest if I feel I’m the right coach for you or not. I know quite a few coaches so I can put in touch with someone else more suited if I feel it.

If we are in alignment when we talk, and you want to do the program. I will show up for you 100% and I will give you my all. Not just in the sessions either, as the other side of the coin is what you do in-between the sessions which is so important. We can have amazing session, however if you don’t implement anything after, then you won’t make the progress you would like. If you show up and you give 100% to yourself, I will meet you there with my 100%. Do this and you will get really great results.

I’m available for you during the 4 months we have together, you can text me, leave voice notes and we can even have a midweek catch up on there phone if you wish. I really am in your corner and wanting you to succeed in a way that really suits you.

Sometimes you may want me to push you harder on following through with an action or anything within a session, I’ll usually sense this and ask you if you need me to do so. Everyone is unique so I can adapt very well to your needs.

I‘m very open minded and non judgmental. Everything you share is strictly confidential and will go no further. You have my word!

If not now, then when?

Your reading this for a reason, it’s time. Deep down you want to live a life you love. And I’m here to tell you that you deserve it, every single human on the planet deserves to have a happy balanced life.